

Timetable ~ September - November ~
| Monday | 5.30pm - 7.15pm | Mysore |
| 7.30pm - 9.00pm | Private Tuition ~ Massage ~ Counselling | |
| Thursday | 4.30pm - 5.45pm | Private ~ Massage ~ Counselling |
| 6.00pm - 7.00pm | Gentle Yoga & Meditation (last class Aug. 28th) | |
| 6.00pm -7.00pm | Mixed Levels ~ on-going | |
| 7.15pm - 8.30pm | Primary Series (last class August 28th) | |
| 7.15pm - 8.15pm | Meditation ~ Pranayama ~ Chanting |
| Drop-in yoga class | £10 |
| Students/Concessions | £7/£5 |
| 2 cls./3 cls. weekly | £18/£25 |
| 5 cls. 1/wk - 10 cls. 2/wk (1 month) | £45/£85 |
| Mixed Levels - 8 wks/10wks/12 weeks | £70/£80/£90 |
| Private Yoga Tuition 1hr | £60 |
| Spiritual Counselling 1hr | £50 |
| Thai Massage 60/90 mins. | £50/£70 |
Payment by cash
Please bring a yoga mat
Sliding scale prices and gift vouchers are available
Request: 48 hours notice of cancellation for any private yoga or therapies
Corporate yoga available for further information call 0131.467.5618
Please note: All payments are non-refundable and non-transferable
Students/Concessions: proof of I.D. required
Meditation, pranayama and chanting class is open to everyone. Meditation brings a clear understanding that everything originates in the mind and with that knowledge one's life takes on a new meaning.
When it comes to meditation practices, the body is as precious as the mind so in this guided class we explore the three arts: the art of sitting, the art of doing nothing and the art of breathing. Basic pranayama or the art of controling the breath and chanting will be introduced as a mean of bringing complete relaxation.
Mysore classes are the traditional way to learn yoga. Students practice at their own pace, moving through a series of postures. Whilst it is not a guided class help is given and guidance provided when needed. A basic knowledge of the ashtanga system needed.
A kind reminder to anyone practicing at the Institute:
- Please be on time. Arrive 10/15 mins. before your class (not earlier).
- Please make sure to press the DCI buzzer not the private buzzer.
- Please do not use the bathroom on the ground floor.
- Please turn your mobile off.
Thank you for your understanding.