Bush Estate
Booking required
- Yoga Mixed Level: February 2 - February 23
- 4 weeks £40 / Drop-in £13
To book your space,
please call 07799 736611
or email
mayasavati@hotmail.com
Class description
Mixed Level classes are open to absolute beginners, experienced students. To flow through the traditional practice is possible only if there is an understanding of the fundamental principles of alignment that underlies a posture, the connection between a previous posture and the one that follows. Feeling is the bridge between yoga postures. We will work on moving toward a grounded and natural alignment by taking the time to feel our connection to the earth and to the breath.
